Not surprisingly, I'm in pain. Had a job interview this morning, and ran errands with my brother. I've had a migraine all afternoon - probably a mix of tension, allergies, stress and my sinuses. The regular pain meds haven't touched it.
Additionally, my joints have been much worse this last week or so, particularly my knees. Mama-san has Osteoarthritis, and says that the way they find it it via X-rays instead of by blood tests, so that's something I need to bring up with Doctor P when we see him again. I also want to ask him if he thinks water aerobics would be a good thing for me to do.
Right around the time of my last entry, I tripped over our exercise bike and pulled my hamstring again.Was down for a few days, and now my knees are stiff and swollen. I also bruised the nail bed of my pinky toe. Ugh.
Headache's too bad to write. More later.
1 comment:
water aerobics would be good for you
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